Course Content: Practical sessions in water: 36 hours  l  Theoretical  classroom sessions  :  12 hours  l  First aid & CPR/AED : 38 hours

Practical sessions in water: 36 hours

    Swimming fundamentals
    Physical Fitness Fundamentals
    Improving swimming technique
    Water rescue techniques
    Diving
    Pulling  drowning victim from water
    Removing  conscious and unconscious victims from water
    LO BARUR
    carrying   conscious and unconscious victims
    rescue jumps to water
    Using a Life buoy
    Using a Rescue buoy
    Mass drowning

Theoretical classroom sessions:  12 hours

    Structure, and different types of swimming pools
    The water
    Pool Filters
    Pool Care and Maintenance
    The lifeguard platform
    Springboards
    Lightning and visibility
    Swimming pool signage and markings
    The lifeguard: skills, duties, functions, authorities, schedule etc.
     Pool Water Dangers
    Missing ,  disappearance
    Types of drowning
    Mass drowning
    how to approach a drowning victim
    Jumps
    Swimming styles-theoretical background
    Pulling
    Helping a tired swimmer
    LO BARUR
    Carrying
    Mass drowning

First aid & CPR/AED course: 38 hours

This course is proposed to lifeguarding course participants who do not have a first aid & CPR/AED certificate. The course includes 5 to 6 intensive sessions, for a total of 38 hours. The meetings usually take place during the first trimester of the lifeguarding course.
Lifeguards must renew their CPR/AED certification every 2 years (a review course of 6 hours).
A review course can be given if scheduled in advance.